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Half time treat - Wednesday, July 25th 2007 2:00 PM
Ian Harteveld writes..... What are your thoughts on taking in food / drink at half time? All of the players take fluids which can be in the form of lucozade or squash etc, in...
The Beauty of the Banana - Monday, July 16th 2007 2:23 PM
Tony Glasscoe writes…… My question relates to bananas as they are often identified as a "super" food especially before doing exercise etc. Do they really offer any benefit...
Preparing for the Match - Sunday, July 15th 2007 3:46 PM
Question from Paul Wilby - Looking forward to some informative contributions - Can I kick this off by asking what you would recommend regarding intake prior to a match, bearing...
Fluid Intake - Sunday, July 15th 2007 8:58 AM
Question from Martin Pulford "My initial interest and first question is about fluid intake.How much or what is considered to be the correct amount of fluid to be consumed...
Welcome to the First Edition of Brinklow’s Nutrition Guide - Sunday, July 8th 2007 8:00 PM
There will be various ways to access information: Managers can request sessions involving myself and the team in which we’ll have the opportunity to discuss nutrition in...