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	<title><![CDATA[Brinklow’s Nutrition Guide]]></title>
	<link>http://anderson0017kennedy.bravejournal.com</link>
	<ttl>30</ttl>
	<description><![CDATA[The aim of this guide is simple: to provide helpful information on the types of food and drink that will support and hopefully improve performance during training and on match days.  Please check our Forum Rules &amp; Guidelines]]></description>
	<generator>Bravenet Web Journal</generator>
	<item>
		<title><![CDATA[Half time treat]]></title>
		<link>http://anderson0017kennedy.bravejournal.com/entry/23697/</link>
		<description><![CDATA[Ian Harteveld writes..... What are your thoughts on taking in food / drink at half time? All of the players take fluids which can be in the form of lucozade or squash etc, in...]]></description>
		<pubDate>Wed, 25 Jul 2007 21:00:09 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[The Beauty of the Banana]]></title>
		<link>http://anderson0017kennedy.bravejournal.com/entry/23621/</link>
		<description><![CDATA[Tony Glasscoe writes…… My question relates to bananas as they are often identified as a "super" food especially before doing exercise etc. Do they really offer any benefit...]]></description>
		<pubDate>Mon, 16 Jul 2007 21:23:52 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Preparing for the Match]]></title>
		<link>http://anderson0017kennedy.bravejournal.com/entry/23614/</link>
		<description><![CDATA[Question from Paul Wilby - Looking forward to some informative contributions - Can I kick this off by asking what you would recommend regarding intake prior to a match, bearing...]]></description>
		<pubDate>Sun, 15 Jul 2007 22:46:18 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Fluid Intake]]></title>
		<link>http://anderson0017kennedy.bravejournal.com/entry/23615/</link>
		<description><![CDATA[Question from Martin Pulford "My initial interest and first question is about fluid intake.How much or what is considered to be the correct amount of fluid to be consumed...]]></description>
		<pubDate>Sun, 15 Jul 2007 15:58:46 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Welcome to the First Edition of Brinklow’s Nutrition Guide]]></title>
		<link>http://anderson0017kennedy.bravejournal.com/entry/23558/</link>
		<description><![CDATA[There will be various ways to access information:    Managers can request sessions involving myself and the team in which we’ll have the opportunity to discuss nutrition in...]]></description>
		<pubDate>Mon, 09 Jul 2007 03:00:00 +0000</pubDate>
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